Tag: Creative Growth


  • 38 – The gift of time

    Progress doesnโ€™t always look like praise. Sometimes it looks like showing up anyway. So I will keep showing up. Refining the collar. Softening the muzzle transitions. Writing alongside the workโ€ฆ and not waste the gift of time when itโ€™s given.

  • 37 – Not There Yet

    Either way, it helped. It gave me a way back into the present. And if youโ€™ve ever had one of those days where your mind drags you somewhere you fought like hell to leave behindโ€ฆ youโ€™re not alone.

  • 36 – Believing – Lessons paid forward

    Hearing that meant more to me than any award or medal ever could. It reminded me that leadership, much like humility, doesnโ€™t always fix everyone in the moment โ€” but when it lands, it can ripple forward for years.

  • 33 – Intentionality – the holiday spirit

    If youโ€™re feeling stretched this holiday season between the life youโ€™re leaving and the one youโ€™re stepping into, I hope you give yourself a moment to appreciate whatโ€™s already in your hands. Trust the process. ย Thereโ€™s more there than you think.

  • 32 – Adversity – a part of life

    Ninety days isnโ€™t much in the grand scheme of life โ€” but when you show up every single day, even in small ways, it becomes its own kind of transformation.

  • 31 – Esteem

    Honoring the fallen, creating for the living, and staying grateful for every step in between.

  • 30 – Nontoxic control

    Today wasnโ€™t comfortable. But it was needed. It was about trusting the processโ€”and it reminded me that strength isnโ€™t just holding the line. Sometimes itโ€™s knowing when to soften, when to speak up, and when to finally feel what youโ€™ve been carrying.

  • 29 – Resistance

    Understanding the path forward doesnโ€™t magically clear the debris inside. Knowing what needs to change doesnโ€™t guarantee the feelings will cooperate. But Iโ€™m learning that this in-between space โ€” the uncomfortable, chaotic, conflicting middle โ€” is where real growth happens.

  • 28 – You Canโ€™t Go Back

    The First Time I Thought of Myself as an Adult During group therapy this week something someone shared brought up a memory I had not thought about in decades. I revisited this memory that shaped how I see myself even now. It was the first time I truly felt like an adult. I was stationed…

  • 27 – Blog Series: Revival #3 โ€” Resilience

    In art and in life, rebuilding starts when we stop clinging to what no longer serves โ€” and start shaping something new from what remains. Every healed tattoo, every fresh design, carries that truth. Rebuild isnโ€™t just repair; itโ€™s transformation โ€” the art of turning what once held us back into something that moves us…