Tag: Art Motivation


  • Believing – Lessons paid forward

    Hearing that meant more to me than any award or medal ever could. It reminded me that leadership, much like humility, doesnโ€™t always fix everyone in the moment โ€” but when it lands, it can ripple forward for years.

  • Pearl Harbor – remembering in color

    Young men and women who were there with us, watching us honor the heroes who paved the way, and seeing themselves reflected as the next generation of warriors. Past and future standing in the same room, under the same roof that witnessed historyโ€ฆ thatโ€™s powerful.

  • Intentionality – the holiday spirit

    If youโ€™re feeling stretched this holiday season between the life youโ€™re leaving and the one youโ€™re stepping into, I hope you give yourself a moment to appreciate whatโ€™s already in your hands. Trust the process. ย Thereโ€™s more there than you think.

  • Adversity – a part of life

    Ninety days isnโ€™t much in the grand scheme of life โ€” but when you show up every single day, even in small ways, it becomes its own kind of transformation.

  • Esteem

    Honoring the fallen, creating for the living, and staying grateful for every step in between.

  • Nontoxic control

    Today wasnโ€™t comfortable. But it was needed. It was about trusting the processโ€”and it reminded me that strength isnโ€™t just holding the line. Sometimes itโ€™s knowing when to soften, when to speak up, and when to finally feel what youโ€™ve been carrying.

  • Resistance

    Understanding the path forward doesnโ€™t magically clear the debris inside. Knowing what needs to change doesnโ€™t guarantee the feelings will cooperate. But Iโ€™m learning that this in-between space โ€” the uncomfortable, chaotic, conflicting middle โ€” is where real growth happens.

  • You Canโ€™t Go Back

    The First Time I Thought of Myself as an Adult During group therapy this week something someone shared brought up a memory I had not thought about in decades. I revisited this memory that shaped how I see myself even now. It was the first time I truly felt like an adult. I was stationed…

  • Blog Series: Revival #3 โ€” Resilience

    In art and in life, rebuilding starts when we stop clinging to what no longer serves โ€” and start shaping something new from what remains. Every healed tattoo, every fresh design, carries that truth. Rebuild isnโ€™t just repair; itโ€™s transformation โ€” the art of turning what once held us back into something that moves us…

  • Worth the Price

    Jung said, โ€œUntil you make the unconscious conscious, it will direct your life and you will call it fate.โ€ Our subconscious anchors us โ€” but sometimes it also traps us.